All episodes

FP #11: The dangers of a victim mentality

FP #11: The dangers of a victim mentality

45m 22s

Sharir and Jan talk about the dangers of a victim mentality and how to deal with it in Krav classes. Also, they talk about the difference between making someone feel good about themselves and training them for actual confrontation.

FP #10: Fighters Fitness - Kicking the balls is not everything!

FP #10: Fighters Fitness - Kicking the balls is not everything!

42m 39s

What can you do to keep yourself fit enough to fight or compete? Sharir and Jan dive into Sharir’s workout regiment and how to prepare for a fight physically. Also Sharir goes into detail on the fight camp at MMA Jerusalem.

FP #9: Are you qualified to teach the topics of gun threats?

FP #9: Are you qualified to teach the topics of gun threats?

45m 51s

In this episode, Sharir talks threats with firearms and gun disarming. Is there anything to be learnt from countless hours of material on YouTube regarding this topic? What does it take to be qualified to teach on the topic of gun threats? How can you prepare yourself mentally?

FB #8: How to handle multiple opponent scenarios?

FB #8: How to handle multiple opponent scenarios?

47m 47s

All my friends
In martial arts, fights are meant to be as fair as possible, so in the end it comes down to mostly skill, conditioning and maybe a little luck. All that goes out of the window in a street fight. In this episode, Sharir and Jan explain the dangers of multiple-opponent scenarios and why being able to fight one opponent doesn’t mean one can deal with multiple opponents at a time.

FB #7: Knives Out

FB #7: Knives Out

47m 54s

Why does the ICCS curriculum include way more knife fighting, than dealing with gun threats? How much of a threat are attacks with a sharp object? Is there a viable system for knife defense? In this episode Sharir and Jan talk about the issues of training for defense against knife attacks and the dangers of a false sense of security from choreographed training.

FB #6: Stress management in a fight

FB #6: Stress management in a fight

47m 0s

How do you teach someone to manage their level of stress in a fight? Can you make anybody more resilient if they are motivated? In this Episode, Sharir and Jan dive into the Psychology of Combat training and how to mentally prepare an ICCS-student for a street fight.

FB #5: First Aid with a gun

FB #5: First Aid with a gun

48m 47s

ICCS is responsible for the training of Israeli first response units. In this episode, Sharir explains what these unusual units do and how he trains them for their tasks. Bonus Content: Some more markers of suspicious behaviour.

FP #4: Should I stay or should I go?

FP #4: Should I stay or should I go?

48m 0s

Even if you are a trained MMA fighter, there is still a lot to learn for a street fight. Combat training should also deal with ways to avoid a fight alltogether. In this episode, Sharir and Jan discuss the necessity of awareness-training, markers of suspicious behaviour and how to spot them.

FP #3: No Groin, no Krav Maga?

FP #3: No Groin, no Krav Maga?

47m 19s

Is there more to Krav Maga training than kicking rude strangers in the balls? Why should you take up martial arts or combat training even if you are not interested in picking fights? In this episode, Sharir and Jan talk about the benefits of Combat training besides personal protection and inflated egos in the world of Krav Maga.

FP #2: Warrior Mindset

FP #2: Warrior Mindset

45m 34s

Sharir and Jan talk about how to get people comfortable with the pressure of a fight, the importance of training under pressure and the dangers of choreographed training. Also, Sharir explains Warrior Development Drills, how he uses them for his training and their benefits for trainees.